Psychotherapy World

 Psychotherapy World 

 

In  today's world, it might be calculated that technology  has become an integral part of our daily lives. From Laptops to Smartphones, humans are totally surrounded by hyper technology every day. That has made our lives more comfortable , convenient and easier . However ,with the increasing dependence on technology, we have become slaves to it.

Technology has led to the creation of algorithms and super machines that can perform multiple tasks in an easy way that was the duty of humans. While an increase in efficiency and productivity has caused  displacement of human workers and decreased people-to-people interaction.

Having facts of positivity and negativity, technological advancements have decreased human core values and along with that, new types of illness and weakness have been raised .

So new types of  remedies and medication and therapies are introduced now  which are more comfortable for people.  

There are some effective types of Therapy are under below.

Applied Behavior Analysis

Art Therapy

Attachment-Based Therapy

Animal-Assisted Therapy

Adlerian Therapy

Acceptance and Commitment Therapy

Accelerated Experiential Dynamic Psychotherapy 

 

Bibliotherapy

Behavioral Activation

Brain Stimulation Therapy

Biofeedback

 

 Cognitive Stimulation Therapy

 Culturally Sensitive Therapy

Compassion-Focused Therapy

Christian Counseling

Cognitive Behavioral Therapy

 Coaching

 Cognitive Processing Therapy

 

 

Dance Therapy

Dialectical Behavior Therapy

EMDR

 Emotionally Focused Therapy

• Equine-Assisted Therapy
• Existential Therapy
• Experiential Therapy
• Exposure and Response Prevention
• Expressive Arts Therapy
• Eye Movement Desensitization and Reprocessing Therapy
• Family Systems Therapy
• Feminist Therapy
• Forensic Therapy
• Gestalt Therapy
• Human Givens Therapy
• Humanistic Therapy
• Hypnotherapy

 

• Imago Relationship Therapy
• Integrative Therapy
• Internal Family Systems Therapy
• Interpersonal Psychotherapy
• Jungian Therapy
• Marriage and Family Therapy
• Mentalization-Based Therapy
• Mindfulness-Based Cognitive Therapy
• Motivational Interviewing
• Multicultural Therapy
• Music Therapy
• Narrative Therapy
• Neuro-Linguistic Programming Therapy
• Neurofeedback
• Parent-Child Interaction Therapy (PCIT)
• Person-Centered Therapy
• Play Therapy
• Positive Psychology
• Prolonged Exposure Therapy
• Psychoanalytic Therapy
• Psychodynamic Therapy
• Psychological Testing and Evaluation
• Rational Emotive Behavior Therapy
• Reality Therapy
• Relational Therapy
• Sandplay Therapy
• Schema Therapy
• Social Recovery Therapy
• Solution-Focused Brief Therapy
• Somatic Therapy
• Strength-Based Therapy
• Structural Family Therapy
• The Gottman Method
• Therapeutic Intervention
• Transpersonal Therapy
• Trauma-Focused Cognitive Behavior Therapy